Brecon Crosby, LCMHC
Practice Owner & Therapist
My therapeutic approach is trauma focused and strengths based. I use a gentle, yet direct approach with clients to work on the goals we have created together. I have found that this style allows me to work holistically with you, so we can bring you from where you are to where you would like to be on your path to wellness.
Our sessions will be
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Collaborative
Everyone has their own unique life experiences and you are the expert on yours. Together we can identify the appropriate approach to meet your goals.
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Personalized
Our intake session will be dedicated to assessing both your current and historic concerns regarding your mental health. Developing an understanding of where you have been, where you are now and where you would like to be gives us structure for starting this work.
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Targeted
Many people have pain points when it comes to mental health. We will work together to help identify and manage your triggers.